We have loved seeing all the new faces at our Ladies only Kickboxing free trial sessions this week!
It was a great turnout and to receive such positive feedback on you all enjoying the classes too is very rewarding for us as a team.
The 8-week course is due to start on 1st February and includes two sessions per week, Monday & Wednesday 7-8pm, all in for £50.
It’s not too late to book in and join in the fun, get fit and learn a new skill. Get in touch with us to sign up.
For those who have already signed up; we look foward to working with you on the following:
- Self-Defence – work on basic techniques which give you the confidence to defend yourself.
- Cardio Fitness – exercises aimed at improving your fitness and getting you toned.
- Pad Work – combinations of punches, kicks and blocks.
See you Monday ladies! Let’s do this!