A great Christmas Do with our Ladies Cardio KickFit class and a good time was had by all. Our competitive nature definitely shone through as well as our family spirit.

What a weekend at the CIMAC Super League series held in Windsor.

Trinity Leeson-Rice competed in light contact and points fighting divisions.

All the hard work put in is paying dividends as she lost a very close contest in her light contact final but then went one better to win her points final.

Fantastic effort and much deserved!

PMA senior instructor Chris Collymore is currently in Dublin as part of the coaching team for the WAKO Cadets & Juniors World Championships.

Good luck to the coaching team and everyone competing. Have a great week!

The three musketeers went to do battle today on behalf of PMA and although they didn’t win what they lacked in metals they more than made up for via commitment, skill, talent and dedication.  Well done to Aiden, Harley and Francisc.

Over the last month several students have completed their Kung Fu gradings at the PMA training centre. We’re really pleased to see their personal progress and development. It’s all about practice. Well done to you all. Onwards and upwards!